womnes bladder physiotherapy Mt Barker Adelaide Physio Physiotherapist

Bladder Leaking in Sport: A Womens Physio Perspective by Adelaide Physiotherapist Jane

Bladder leaking during physical activity and exercise is very common, with 30% of exercising women report leaking (some sports it is even higher!). However bladder leaking is never normal. The bladder is designed to store and hold onto urine and then contract to empty the urine out. High impact activity (exercise or sports involving running,…