Hills Integrated Pain Team – June 2015 Update

It has been a busy past few months for Annie, Joy and Tim at the Hills Integrated Pain Team (HIPT). In late March we all attended Pain Adelaide, a multidisciplinary state pain conference – held once a year. This year, we attended presentations from international and interstate speakers on topics such as: pain medications, pacing, graded activity,…

Overuse Tendon Injuries in Sport (Tendonopathy) my Physio SA Adelaide

What you need to know about tendon injuries Current thinking has replaced the term tendonitis (“inflammation”) with a spectrum of tendonopathy (“cellular degradation”). The pain often occurs due to compression of internal and external tendon structures, leading to cellular damage and even death, not local inflammation. We also now understand that tendon tissue requires loading…

Orthopaedic Rehabilitation at my Physio SA

We have used our experience working with some of Adelaide’s and Australia’s best surgeons, in conjunction with our experience in elite sport to develop testing and rehabilitation protocols that are specific and evidence based. myPhysioSA physiotherapists do orthopaedic rehabilitation pre and post surgery differently to other clinics. Pre-operative physiotherapy Is an area that should receive…