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Top 5 Major Problems that Your Stiff Neck May Be Causing by Physiotherapist Anthony Sheridan

Does your neck feel stiff or sore all the time? Did you know that your neck might be causing pain to refer to other places?   Here are our Top 5 major problems your stiff neck might be causing:   Headaches Arm Pain Pins and needles in your hand and arm Tight upper back Sinus…

How to Manage a Fracture by my Physio SA Adelaide Physiotherapist Anthony

Broken bones can heal by themselves, over time and given the correct circumstances. Unfortunately, a fracture healing correctly is only a small percentage of the problem when managing a fracture. More on this later though. The importance initial medical treatment, when the fracture occurs or is diagnosed – is to make sure the pieces line up…

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Does Osteoarthritis run in your family? Here’s some lifestyle changes you can make by my Physio SA Mount Barker Physiotherapist Anthony

Osteoarthritis (OA) is a condition that affects your joints, it can effect a lot of people as they get older. Below is an excerpt from Arthritis Australia – to read the full information sheet about Osteoarthritis, click here. What is osteoarthritis (OA)? Osteoarthritis (OA) is a condition that affects the whole joint including bone, cartilage, ligaments…