Is your back or neck pain really becoming an issue and stopping you doing the things you love? my Physio SA Physiotherapist Adelaide

Is your back or neck pain really becoming an issue and stopping you doing the things you love? Matthew, a myPhysioSA Spinal Physiotherapist, explains the best option for a solution in Adelaide.   Welcome to a life beyond pain! Back and neck problems are common. Current estimates show that between 70-90% of people will suffer…

“Mind the Bump” Useful Resources for Enhancing Wellbeing During and After Pregnancy – my Physio SA for Her Adelaide

Pregnancy has a profound effect on your body and is responsible for a number of changes physically, though many women are surprised at the changes they face emotionally during this time in their life.   “Mind the Bump” is the first mental health related pregnancy app in the world designed to support women and their…