Tag Archives: ACL

ACL Rehabilitation Physio Advice

blog, UncategorizedBy Themelina Roditis 25/04/2023

ACL rehabilitation is a long process that involves many different aspects that need to be addressed in order to have a successful return to sport. Gaining strength is just one aspect in the rehab journey that needs to be considered. I did lots of strength work in the gym and running for my…

Return to sport testing post ACL injury

blogBy Michael Wilson 15/02/2022

ACL rehabilitation can be a long and intense journey. More often than not, the rehab time frames for return to sport in professional athletes after a significant ACL injury is greater than 9 months. The rehab requires a lot of determination and structure in order to be done effectively. At the end…