Physiotherapy and Post-Natal Recovery – Help with C-Section Recovery – Scar Massage my Physio SA

Caesarean Section Scar Massage   Scar massage can be an effective tool to keep the skin and connective tissue healthy as you recover from your C-section surgery. It may help to reduce pain through desensitising the nervous system, as well as prevent abnormal stiffness down the track by maintaining flexibility and preventing adhesions of the…

How Can a Women’s Health Physiotherapist Help with Breast Cancer Treatment? Advice from my Physio SA

Did you know one in eight Australian women will be diagnosed with breast cancer by the time they turn 85? Thanks to measures such as early detection and great improvements in treatment, Breast Cancer Survivorship is on the rise. Treatment choices include: Surgery Chemotherapy Radiation Hormonal/target therapies                …