twisted knee pain physio myPhysioSA Mt Barker Adelaide Physio Physiotherapist

Have you had an ACL Reconstruction? Get the best advice from my Physio SA Physiotherapist Joshua Stewart

Have you had your anterior cruciate ligament (ACL) reconstructed? It’s a fairly common injury for people who play sports that involve lots of twisting, turning and jumping like footy, rugby, netball and soccer. The standard procedure for repairing the structure is an operation that replaces your torn ligament with another tendon, normally from your hamstring.…

young athlete physio

How a Physio can help with Sporting Injuries in Adolescence by Adelaide Physiotherapist Jacki

Acute sporting injuries usually occur during a training session or game due to falling, jumping, landing or catching incorrectly or contact with other players. Other pains may come on slowly over time with no obvious incident or sporting injuries , feel worse after games or training sessions and continue to cause problems for a longer…