Dizziness and vertigo (BPV) treatment There are many causes of dizziness and vertigo, most are medical related eg; medication side effects, vestibular pathology, and are beyond the scope of this article. We will concentrate on Benign Positional Vertigo or BPV, which is a common acute condition that causes dizziness and vertigo. What you need to…
Do you have a gap in your abdominal muscles during or after pregnancy? Abdominal separation or rectus abdominis diastasis is a thinning of the tissue called the linea alba that sits in the middle between the two sides of the rectus abdominis muscle (the “six pack” muscle). In this video, a qualified Womens Health Physiotherapist…
Stephen, an Exercise Physiologist at myPhysioSA, talks about the fatness v fitness debate Being fitter is the way to be healthier, regardless of what you weigh. Everyone can be much healthier if they exercise, whether you are slim or overweight. There are many overweight people that are healthier than their slimmer counterparts. Stephen explains why…
Your Job Could Be Causing Your Headaches And not just from Stress! There are many different causes for headaches. Some of us suffer from headaches which are related to neck tension. For those that find their headaches come on while they are at work or sitting at a desk, this could be due to the…
Types of gynaecological surgery There are many different type of surgical procedures used to treat a range of gynaecological problems such as: Prolapse Incontinence Cancer It is reported that 11% of women will undergo surgery for either prolapse or incontinence at some stage of their life. A third of all surgical repairs need repeat surgery…
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