Physiotherapy can Treat Corked Muscles
Corked muscles Everyone that plays contact sport, such as football, soccer or hockey, is at risk of getting a muscle…
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David has broad experience in the assessment, treatment and rehabilitation of injuries, including sports injuries. He is involved in the local community as physiotherapist to numerous local football and netball clubs. David also has specialised skills to treat both low back pain and headaches, using a combination of manual therapy, acupuncture and exercise programs.
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How to use a foam roller to loosen your calf muscles
Tom Peters, Associate Physiotherapist from myPhysioSA Payneham, teaches how to loosen your calf muscles by using a foam roller. Tom…
How to tape the thumb, wrist & fingers: A trainers workshop
Watch an experienced sports trainer demonstrate alternative taping techniques including ways to tape the thumb, wrist and fingers during a…
Advice for Sports Trainers: How to tape an ankle for sport
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Sports Trainers Advice: How to tape a Thumb for Sport video
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Advice for Sports Trainers: How to tape a knee for sport
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How to massage your tennis elbow injury to ease the pain
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How to massage tight calf muscles yourself
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How to correctly put on an ankle brace for sport
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How Can Physiotherapy Help my Elderly Relative? Advice from my Physio SA Guest Blogger
One thing that we can be sure of in life is that our body will go through a number of…