Sports Trainers Advice: Shoulder Joint AC (acromioclavicular) Injury by my Physio SA Adelaide

The Shoulder Joint  – AC (acromioclavicular) Joint Physiotherapist Donny Saleh shows to Adelaide Hills sports trainers how to assess the AC (acromioclavicular) shoulder joint. He discusses the way AC joint injuries occur, what taping can be effective, what the best rehab exercises are, and then demonstrates massage techniques for the AC joint ligaments. He then…

Advice for Sports Trainers: Hamstring and Quadraceps Strains my Physio SA

Hamstring and quadraceps strain: advice and treatment Hamstring and thigh topics covered: – Hamstring strain testing – Hamstring massage – Thigh (quadracep) strain testing – Thigh (quadracep) massage – Best exercises for the hamstring and thigh   Adrian Primerano, a Physiotherapist, covers what the hamstring and quadraceps do, how they may be strained, the best massage…