Preparing for Gynaecological Surgery – Physiotherapy Advice by Womens Health Physio Kate

Pre-operative Physiotherapy is routinely used to enhance recovery from gynaecological surgery. It is particularly important for women undergoing procedures for incontinence, prolapse repair and hysterectomy.   How a Women’s Health Physio Can Help: Your recovery immediately post-operatively and in the weeks following surgery can be made more comfortable and less daunting with some simple strategies…

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Top 5 Major Problems that Your Stiff Neck May Be Causing by Physiotherapist Anthony Sheridan

Does your neck feel stiff or sore all the time? Did you know that your neck might be causing pain to refer to other places?   Here are our Top 5 major problems your stiff neck might be causing:   Headaches Arm Pain Pins and needles in your hand and arm Tight upper back Sinus…

Is Your Teenager at risk of a Sport Injury from playing football, netball, soccer or basketball? Advice from a Physiotherapist

We always have the best intentions for our children when it comes to sport, and we never want to see them sidelined because of an injury. This blog will highlight the 3 most common sporting injuries that physiotherapists see in children. For each injury, we will discuss what could be the cause of and how…