Tips to prevent mastitis
Are you currently breastfeeding? Keep yourself feeling well with these tips to prevent mastitis from a postnatal physio. What is…
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David has broad experience in the assessment, treatment and rehabilitation of injuries, including sports injuries. He is involved in the local community as physiotherapist to numerous local football and netball clubs. David also has specialised skills to treat both low back pain and headaches, using a combination of manual therapy, acupuncture and exercise programs.
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How hydrotherapy can help rehabilitation from surgery
How can hydrotherapy classes assist your pre and post rehabilitation from surgery? Hydrotherapy is a form of exercise…
Is your child bed wetting? Paediatric Continence Physio Adelaide
BED WETTING ADVICE Did you know bed wetting is a common childhood problem. It effects 5-10% of children under 10…
Ode to the Weekend Warriors Sports Injury
Ode to the Weekend Warriors Sports Injury The working week is hard and your last priority is exercise when…
7 Reasons Why Joining a Gym Might Be a Bad Idea
7 Reasons Why Joining a Gym Might Be a Bad Idea When you start thinking about improving your health…
Painful periods and Endometriosis: Advice by a Women’s Health Physio
Painful periods and Endometriosis Should periods be painful? It is common for some women or adolescents to experience discomfort…
Vertigo: What Exercises can help?
Vertigo: What Exercises can help? Vertigo, or a dizziness that feels like your surroundings are spinning, is common within the…
Top 5 tips to protect aggravating your shoulder doing housework
Top 5 tips to protect aggravating your shoulder doing housework If you have shoulder pain, or have had it in…
Strains vs Sprains: What’s the difference?
Strains vs sprains A common question we get asked in the clinic by sports people and every day folk is…
Had a hip or knee replacement? The surgeon said I did not need physio after the operation?
Had a hip or knee replacement? The surgeon said I did not need physio after the operation? Getting advice on…
Dry needling: what is it, how does it work, what can it help?
Dry needling: what is it, how does it work, what can it help? Dry needling is a safe and…
Best Balance Exercises
Best Balance Exercises Balance training can assist anyone at any age. For seniors it can help maintain their independence preventing…