Support Pessaries for pelvic organ prolapse
Support Pessaries for pelvic organ prolapse What is a pelvic organ prolapse or POP? A POP occurs when one…
Support Pessaries for pelvic organ prolapse What is a pelvic organ prolapse or POP? A POP occurs when one…
5 reasons to add regular massage into your fitness or sports routine Recent evidence has shown that…
WHAT IS THIS PAIN ON THE SIDE OF MY HIP? WHY IS HIP PAIN STOPPING ME FROM EXERCISING? …
Back pain with lifting or bending? Is your lower back becoming sore while gardening or lifting? …
Exercise and cancer treatment Exercise can help you manage through your cancer treatment Every 4 minutes someone…
Exercising during winter: 5 helpful hints on how to continue moving while braving the cold We all…
If you have a body ache or pain,such as back, neck or knee pain, what pain medication should you use?…
Transcutaneous Electrical Nerve Stimulation (TENS) is a drug free and non-invasive form of pain relief commonly used during labour. TENS…
Wrist pain in pregnancy? Find out why this happens and what you can do about it. What’s going on?…
Baby wraps and slings are a popular method of holding your baby or toddler while you are up and about…
Going to the bathroom to open your bowels after birth for the first time can be a worrisome prospect for…
Recover after the birth of your baby Swelling and bruising around the vaginal area, with or without stitches…
* We hate spam and never share your details.