repetitive strain injury RSI wrist forearm elbow physio physiotherapist adelaide mile end payneham mount barker

Repetitive strain injury (RSI). What is it and how can I help it? by Adelaide Physiotherapist

Repetitive strain injury (RSI). What is it and how can I help it?   Repetitive strain injury or RSI is a very common term used to cover a broad selection of overuse type problems in your elbow, forearm, wrist or hand. Whether it’s talking to fellow employees or friends, someone we know has either had…

Gluteal Tendinopathy – Exercise & Education? Corticosteroid injection? Wait and see? Which Option is Best – A research update reviewed by physio Michael Wilson

Gluteal tendinopathy, also known as hip bursitis or Greater Trochanteric Pain Syndrome (GTPS) is a very common clinical presentation. It has a prevalence of 10-15% and can affect 1 in 4 females over the age of 50. A lot of people will present with various types of symptoms around this area from a dull ache…