Do You Have a Knee or Hip Issue that is limiting your Mobility? Advice from Physiotherapist David Wilson Adelaide

Do you have a knee or hip problem that is limiting your mobility? Are you sick of going to buildings that don’t either have ramp access or steps/stairs with a decent handrail? Local and national laws require that commercial properties be friendly to the disabled or else they may suffer the consequences. Landlords who fail…


Transcutaneous Electrical Nerve Stimulation (TENS) – Drug Free Pain Relief for use in Labour my Physio SA for her – Women’s Health Physiotherapy

Transcutaneous Electrical Nerve Stimulation (TENS) is a drug free and non-invasive form of pain relief commonly used during labour. TENS works by sending electrical impulses through the skin to the nerves, which is thought to reduce the brain’s perception of pain by altering the warning signals received from the uterus, cervix and vagina. It is…


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What Could be Causing my Elbow Pain? What Can Physio do to help? my Physio SA Adelaide

The elbow joint is a commonly injured area especially among sportspeople and manual workers. The most common cause of elbow pain is overuse with tasks of repetitive nature (e.g. racquet sports, throwing, weight lifting, repetitive use of screw driver to name a few!). Tendons, ligaments and muscles work synergistically around the elbow to allow functional…