Preseason Training Advice to prevent injuries
David, a myPhysioSA Partner Physiotherapist, gives you training advice and idea’s on how to minimise overuse injuries if you are returning back to training for your sport.
If you start getting any foot, calf, knee or hip niggles, get them sorted out quickly before they worsen.
Call us on 1300 189 289 to book an appointment. myPhysioSA: Mount Barker, Payneham & Mile End