Follow the steps of how to tape a knee for sport.
Titled myPhysioSA Sports Physiotherapist and current Adelaide Football Club Physiotherapist, Rohan Hattotuwa, demonstrates and gives tips/advice on the correct way to give support to a knee that has instability or is recovering from a ligament or other knee injury.
Watch Rohan as he tapes a knee step by step, starting from where to put the anchors, what type of tape is best to use, and which ligaments the taping can be adjusted to support.
He gives tips and advice from his years of experience dealing with knee sports injuries, helping to get sportspeople back to doing what they love quicker.
Sports Physio’s have extra training in dealing with Sports Injury diagnosis and treatment. Choosing to see a Sports Physio will likely fast track your return to sport with confidence and get your body stronger than ever along the way!