Follow the steps of how to tape an ankle for sport.
Titled myPhysioSA Sports Physiotherapist and current Adelaide Football Club Physiotherapist, Rohan Hattotuwa, demonstrates and gives tips/advice on the correct way to give support to the ankle for any sport.
This ankle taping is commonly used to give support for return to sport after ankle sprains, ankle fractures and ankle dislocations.
Watch Rohan as he tapes an ankle step by step, starting from where to put the tape, which direction to put the tape and the best type of tape to use.
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