Getting a stiff sore knee? Here’s a Physio tip
David, an Adelaide Physio, gives a simple tip to help stiff sore knee’s with osteoarthritis symptoms.
By activating your butt muscles and then practicing chair squats, you can take the pressure off your knee’s and ease your symptoms.
Knee Osteoarthritis classes now at our clinics.
How can Physio help your knee pain & get you back to doing what you love again?
Knee pain can stop you from doing many things that you need or love to do, it effects your walking, ability to climb stairs and even sleep, and it can make you grumpy!
If you are unsure what the best option is to finally get it fixed, then listen to Josh explain what Physiotherapy can offer to help your knee pain.
There is no need to keep putting up with knee pain and missing out on what you need to be doing.
Introducing our Can Physio help my problem? FREE Session myPhysioSA
David, a Partner Physiotherapist at myPhysioSA in Adelaide Australia, explains all about our FREE Physio Q&A session for anyone wanting to know if Physiotherapy is the right choice for helping their particular problem.
Why you should choose
myPhysioSA to help you
Helped over 30, 000 people just like you. Our experience shows with the results our clients consistently achieve.
Getting you a great end result drives us. Our passion is finding the right solutions to help fix your problem.
We are world class at what we do. The way we do things at myPhysioSA sets us apart.
You will feel heard & listened to. It’s all about you and your problem. Then designing your customised solution to feel great again.