What Should I Look for in a Personal Trainer? Help from my Physio SA Adelaide

What Should I Look for in a Personal Trainer? Help from my Physio SA Adelaide

Congratulations on making the decision to choose a personal trainer (PT) to help you achieve your fitness goals! At myPhysioSA, we work closely with and recommend Personal Trainers from North Adelaide Fitness Centre, Pushing Performance, 24Fit, and Cross Training Systems. (Click the logo to visit their website). If you are considering starting some personal trainer…

Orthopaedic Rehabilitation at my Physio SA

We have used our experience working with some of Adelaide’s and Australia’s best surgeons, in conjunction with our experience in elite sport to develop testing and rehabilitation protocols that are specific and evidence based. myPhysioSA physiotherapists do orthopaedic rehabilitation pre and post surgery differently to other clinics. Pre-operative physiotherapy Is an area that should receive…