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What Could be Causing my Elbow Pain? What Can Physio do to help? my Physio SA Adelaide

The elbow joint is a commonly injured area especially among sportspeople and manual workers. The most common cause of elbow pain is overuse with tasks of repetitive nature (e.g. racquet sports, throwing, weight lifting, repetitive use of screw driver to name a few!). Tendons, ligaments and muscles work synergistically around the elbow to allow functional…

Physiotherapist discusses Golfer’s Elbow (or Medial Epicondylitis). Physiotherapist Adelaide

Golfer’s Elbow (or Medial Epicondylitis) What is Golfer’s Elbow? Golfer’s elbow, or medial epicondylitis, is pain and tenderness on the inside elbow, where the wrist flexor tendons attach to the inner part of the elbow. It is a tendinopathy of the wrist flexor tendons. These tendons belong to the main gripping and carrying forearm muscles.…