AquaBumps classes are a fun and comfortable way to keep fit during pregnancy and help your body prepare for childbirth. Our classes are held at our myPhysioSA Eastwood Clinic (just 3 mins drive from Adelaide CBD) – every Thursday at 5.30pm.
Hydrotherapy has many benefits
- Improves general fitness & strengthening
- Improves energy levels & sleep quality
- Promotes circulation & reduces fluid retention
- Promotes healthy weight gain for mother & baby
- specialised rehab equipment for the spine, hip, groin, knee, and balance equipment
- Reduces back & pelvic pain
Why our Classes
- Use our on-site indoor heated pool (33 degrees)
- Small class numbers ensure the class is tailored to you
- Easy step and rail access
- pin-loaded machines
- Be guided by our women’s health physiotherapists
- Private health rebates apply
Location
myPhysioSA – Eastwood
