Our Beautiful Bumps class is designed to provide a
safe, fun and social way for you to exercise with other
expectant mothers.

It is an excellent way to keep
yourself fit and healthy during pregnancy and can help
prevent or minimise many of the common discomforts
experienced.

Our MyPhysioSA Pelvic Health Physiotherapist’s run this class out of Adelaide Hills O&G in Mount Barker, please see below contact details for further information.

Pregnancy Exercise Classes Adelaide

Pregnancy Exercise Timetable

Monday
ClassTimeInstructorLocation
Pelvic floor bootcamp4;30 pmTBAMount Barker
-Adelaide Hills O&G
Pelvic rebalance5;30 pmTBAMount Barker
-Adelaide Hills O&G
Beautiful Bumps6;30 pmTBAMount Barker
-Adelaide Hills O&G

Give us a call to book your Beautiful Bumps Pregnancy Class today