myCore Physio classes will help you get the strong, toned and flexible body you desire.
myCore will work every muscle in your body but mainly focuses on your core. You will feel energized and great after your session.
Here at myPhysioSA, we have clients of all backgrounds and body types who find success with using our myCore Physio classes to improve their mobility and strength, reduce their pain and improve their body awareness.
Our classes are non-judgemental, accommodating and tailored to your level of ability.
Our qualified Physiotherapist’s are trained to use simple cueing and easy to understand language while providing insights and education into your body.