Postnatal Exercise Classes

Name: myPhysioSA
Address: 10 Lower Portrush Rd, Marden, Adelaide, 5070, Australia
Telephone: 1300 189 289
Price range: $

Introducing our Mums & Bubs exercise classes which
promote a safe and targeted return to fitness for new
mothers.

Our postnatal classes have a focus on nurturing and bonding with your baby in a social group setting.

See Timetable

Postnatal Exercise Timetable

Monday

Class	Time	Instructor	Location
Pelvic floor bootcamp	4;30 pm	TBA	Mount Barker -Adelaide Hills O&G
Pelvic rebalance	5;30 pm	TBA	Mount Barker -Adelaide Hills O&G
Beautiful Bumps	6;30 pm	TBA	Mount Barker -Adelaide Hills O&G

Tuesday

Class

Time

Instructor

Location

Wednesday

Class	Time	Instructor	Location
Mums+Bubs	9;30 am	TBA	Mount Barker -Hills O&G

Thursday

Class	Time	Instructor	Location
AquaBumps	5;30pm	Laura Downer	Eastwood

Give us a call to book your Mums+Bubs Class today

1300 189 289

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Introducing our Mums & Bubs exercise classes which promote a safe and targeted return to fitness for new mothers.

Our postnatal classes have a focus on nurturing and bonding with your baby in a social group setting.

Postnatal Exercise Timetable

Give us a call to book your Mums+Bubs Class today

Introducing our Mums & Bubs exercise classes which
promote a safe and targeted return to fitness for new
mothers.