Postnatal Exercise Timetable
Monday
Tuesday
Wednesday
Thursday
Class | Time | Instructor | Location |
---|---|---|---|
Pelvic floor bootcamp | 4;30 pm | TBA | Mount Barker -Adelaide Hills O&G |
Pelvic rebalance | 5;30 pm | TBA | Mount Barker -Adelaide Hills O&G |
Beautiful Bumps | 6;30 pm | TBA | Mount Barker -Adelaide Hills O&G |
Class | Time | Instructor | Location |
Class | Time | Instructor | Location |
---|---|---|---|
Mums+Bubs | 9;30 am | TBA | Mount Barker -Hills O&G |
Class | Time | Instructor | Location |
---|---|---|---|
AquaBumps | 5;30pm | Laura Downer | Eastwood |