physiotherapist showing a patient a part of a spine

Learn About Your Spine

Your spine is built to move, bend, lift, carry, run and have fun with! Listen to Josh, one of our Mount Barker Physiotherapist team, explain all things spine: What structures make up the back? Cervical spine, Thoracic spine, Lumbar spine, and Sacrum Coccyx. The lower back where most back pain occurs includes: Five bones (vertebrae)…

woman placing her hands on lower back

Low Back Pain Facts

If you have back pain, you are in good company, in fact according to The Australian Institute of Health and Welfare, about 4 million Australians have it every year! But don’t worry, most low back pain is acute, or short term, and lasts a few days to a few weeks. Here are some key back…