Multiple Sclerosis Exercise Advice Exercise Therapy for people with Multiple Sclerosis (MS) can help better manage many of the more common symptoms of MS. What is multiple sclerosis? Multiple sclerosis is a disorder of the central nervous system (CNS) that includes the brain, spinal cord and optic nerve. In people with MS, the immune…
Painful periods and Endometriosis Should periods be painful? It is common for some women or adolescents to experience discomfort during part of their period. Painful periods and endometriosis can be helped. Read on for all the advice! Period pain is not normal when: Pain starts before bleeding commences and/or extends past the first few days…
Top 5 tips to protect aggravating your shoulder doing housework If you have shoulder pain, or have had it in the past, you would know that jobs around the house can really aggravate pain. Simple jobs such as cleaning and putting away dishes, hanging your washing on the line and sweeping the floor can be…
If you have a body ache or pain,such as back, neck or knee pain, what pain medication should you use? Pain Medication Options There are many types of pain medication. In general all pain medications are referred to as ‘analgesics’. Some analgesics are better for a particular problem then another. With all…
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